This Gal Cooks

Breakfast

A simple breakfast recipe: Almond Joy Protein Shake. Great meal replacement at 460 calories! This will keep you full until lunch!

Almond Joy Protein Shake (dairy free, vegan)
May 4, 2015
Dairy free, simple and easy to make Tropical Raspberry Coconut Smoothie | This Gal Cooks

Tropical Raspberry Coconut Smoothie
March 27, 2015
Homemade Maple Brown Sugar Oatmeal | This Gal Cooks

Homemade Maple Brown Sugar Oatmeal
March 20, 2015

Berry Toasted Coconut Smoothie
March 16, 2015

Breakfast Tostadas with Black Beans and Eggs
March 9, 2015

Potato Frittata with Chicken Sausage
March 5, 2015
You won't find any butter in these soft and flavorful strawberry muffins that are made with Greek Yogurt and Coconut Oil!

Strawberry Muffins with Coconut Oil and Greek Yogurt
February 26, 2015
For breakfast: Heirloom Tomatoes with Baked Eggs

Heirloom Tomatoes with Baked Eggs
February 10, 2015
These healthier Breakfast Sweet Potatoes are stuffed with scrambled eggs, chicken sausage, and shredded smoked gouda cheese. Only 300 calories per serving, low fat and low sugar!

Breakfast Sweet Potatoes with Eggs and Sausage
January 30, 2015
This dairy free Cherry Almond Breakfast Shake is so easy to make and is a great healthy option for breakfast!

Cherry Almond Breakfast Shake
January 20, 2015
This dairy free Pina Colada Smoothie is full of pineapple, coconut milk and mango. So smooth and creamy and perfect for breakfast, too!

Pina Colada Smoothie with Mango
January 9, 2015
Smooth, creamy and slightly tangy Banana Oatmeal is sweetened with maple syrup and topped with crunchy walnuts. Greek yogurt gives this heartwarming, healthy oatmeal a creamy texture and tangy flavor!

Banana Oatmeal with Maple and Walnuts
January 2, 2015
These Gingerbread Muffins are soft and full of flavor. A simple, one bowl recipe. Topped with sweet cinnamon sugar glaze for an extra burst of yum!

Gingerbread Muffins with Sweet Cinnamon Sugar Glaze
December 8, 2014
Pumpkin Pie Oatmeal is a healthy, hearty breakfast that's full of flavor. | This Gal Cooks

Pumpkin Pie Oatmeal
November 24, 2014
Healthier dairy free Cranberry Pumpkin Pancakes | This Gal Cooks #breakfast

Cranberry Pumpkin Pancakes
November 12, 2014
Cranberry Walnut Muffins are my new favorite breakfast | This Gal Cooks

Cranberry Walnut Muffins
November 11, 2014
Healthier Pumpkin Muffins. Made with coconut oil and honey. No refined sugars. 150 calories per muffin. | This Gal Cooks

Healthier Pumpkin Muffins
October 28, 2014
Roasted Tomatoes with Eggs and Quinoa | This Gal Cooks #healthy #breakfast

Roasted Tomatoes with Eggs and Quinoa
October 16, 2014
Apple Pie Butterscotch Snickerdoodle Bread | This Gal Cooks

Apple Pie Butterscotch Snickerdoodle Bread
October 14, 2014

Sausage Cheddar and Olive Oil Muffins
August 18, 2014
Sweet Potato, Ham and Swiss Tart on This Gal Cooks

Sweet Potato, Ham and Swiss Tart
August 13, 2014

Strawberry Peach Smoothie
July 31, 2014
Strawberry Cookies and Cream Kefir Shake on This Gal Cooks

Strawberry Cookies and Cream Kefir Shake
July 21, 2014

Maple Pecan Muffins
June 18, 2014

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