This Gal Cooks

Healthy Farro Salad with Kale, Cranberries and Goat Cheese

January 10, 2019

Tender farro, nutrient dense kale, tart cranberries, creamy goat cheese and a delicate lemon herb dressing. This healthy farro salad is irresistibly delicious! Follow...

Keto Egg Muffins (Two Ways)

January 7, 2019

Keto Egg Muffins are super easy to make and a perfect grab-and-go low carb option for breakfast. I’ve included two recipe options for you...

20 Dinner Recipes Under 600 Calories

January 3, 2019

This collection of 20 Dinner Recipes Under 600 Calories includes soups, skillet meals, salads, tex-mex fare and even low carb pizza crust! A great...

My Favorite Recipes of 2018

December 31, 2018

Good morning and Happy New Year’s Eve! As we say goodbye to 2018 and get ready to welcome 2019, I thought it would be...

11 New Year’s Eve Appetizers

December 27, 2018

I’ve collected 11 of my favorite New Year’s Eve appetizers that will keep you and your party guests satisfied. Not having a party? You...

Keto/Paleo Bacon-Wrapped Jalapeno Poppers [Grilled, Air Fried, Or Baked]

December 18, 2018

These keto jalapeno poppers are stuffed with a mixture of Kite Hill almond cream cheese, Primal Kitchen mayo, wrapped with sugar free bacon and...

Turkey Wild Rice Soup (leftover turkey + fresh herbs!)

November 27, 2018

Turkey Wild Rice Soup is a thick and hearty soup that’s perfect for a chilly day. Use up leftover turkey, herbs and veggies from...

Easy Holiday Dessert with Edwards Pies (plus enter a Contest!)

October 15, 2018

Thank you Edwards® Desserts for sponsoring this post. Head to the frozen desserts aisle of your grocery store to pick up your favorite Edwards...

The easiest salmon cakes you'll ever make! These paleo salmon cakes are made with canned salmon, paleo mayo, spices, and almond flour! Serve them as an appetizer or with your favorite veggie for a complete healthy meal. #paleo #salmon #savory #dinner #appetizer

Easy Paleo Salmon Cakes (low carb + dairy free)

September 3, 2018

The easiest salmon cakes you’ll ever make! These paleo salmon cakes are made with canned salmon, paleo mayo, spices, and almond flour! Serve them...

A Really Good Salmon Bowl that's full of healthy and flavorful ingredients. #salmon #healthy #recipe #glutenfree #healthyrecipe

A Really Good Salmon Rice Bowl (gluten + dairy free)

August 27, 2018

A salmon rice bowl that’s so flavorful, filling and full of good-for-you ingredients! Tender Atlantic salmon, roasted tomatoes, fresh herbs, healthy seeds and homemade...